There is a unique and powerful animal that moves with graceful efficiency…
This animal is you. Together we can unleash it.
Functional Wellness is founded on the premise that humans are meant to move often, and move well. Using an approach that is “99% pleasure and play, 1% very hard work” we will create a customized individual plan that works for you.
With every client I have a few simple goals:
To help you enjoy food more than ever
To help you maintain a calm and clear mind
To help you sleep well, and wake up fully rested
To help you regain natural, efficient movement patterns
To help you become stronger and more graceful than you thought possible
To help you regain the joyful sensation of movement while you play, laugh, and build a whole new relationship with this one body you get to live in
Together we will work to help you become stronger, happier, healthier, and more adaptable than you have ever imagined…
Let’s make it happen.
Rates: $60 per 30 minute session, $90 per 45 minute session Text 828-450-1299 to schedule
Mo uses a careful yet effective customized approach with each client. In combination with an in-depth knowledge of human anatomy and physiology, he draws upon years of experience in numerous martial arts and dance forms, yoga, massage, and outdoor adventure sports to release the “happy little kid, first day of summer vacation, wild animal joy” within you. He will help you celebrate your lifetime of wisdom with a renewed youthful exuberance. This is Functional Wellness.